Does Hair Grow Faster in Summer? (4-Step Growth Routine!)

Key Takeaways

• Summer can support longer hair, but not because of heat alone.
• Summer hair care is essential
• Keep summer hair growth healthy with Chéribé.

Summer comes with that glow-up energy: glowy skin, cuter outfits, and maybe, just maybe, faster, longer hair growth. But is there any truth to the idea that your hair grows faster during the summertime? Or is it just wishful thinking once we enter our “long hair, don’t care” era? At Chéribé, we believe in beauty backed by science and ritual. In today’s article, we’re going to go a bit deeper into seasonal shifts and how summer affects your strands to answer this question. 

Let’s get into it! 

Does Hair Really Grow Faster in the Summer?

The answer to this question is yes, but it does come down to one major factor: your hair care routine. The warmer months can bring in a more favorable environment for hair growth, thanks to increased sun exposure and blood circulation, but it can only do so much.  

Growth comes from intention, not just the weather. Your hair needs the right environment and the right routine to thrive. So while summer might give your strands a seasonal boost, the real results come from what you do with your routine.

Now let’s break down the science behind why hair might grow faster in summer, and what you can do to see those inches.

1. Warmer Weather Boosts Blood Circulation

When the temperatures go higher so does your body temperature, boosting your blood flow, including circulation to your scalp. That matters because stronger circulation means your hair follicles get more oxygen and nutrients, which can help stimulate growth. But that’s only half the story. Your scalp can benefit from this natural boost, if you keep it clean, healthy, and balanced. You can keep it this way with our gentle Hydrating Shampoo, otherwise, it’s like watering a plant in dry, cracked soil.

2. Higher Vitamin D Exposure from the Sun

More sunlight = more Vitamin D, and those rays of sunshine will help your hair grow!  Vitamin D helps “wake up” dormant hair follicles and plays a key role in generating new strands. With that being said, too much UV exposure can also damage the scalp or dry out your hair making protection just as important as soaking up the rays. Keep those strands hydrated and protected with our Length Retention Leave-In Conditioner.  

3. You Sweat More (Which Isn’t a Bad Thing)

You might not love it, but sweat helps flush out toxins and opens up the scalp's pores, which can support a healthier hair environment. Just don’t forget to cleanse regularly. The combo of sweat, oils, and product buildup can clog follicles and do the opposite if not managed. That’s where your wash hour really comes in.

4. More Self-care

Let’s be real, summer self care just hits different. You’re drinking more water, moving your body, and probably reaching for nourishing products more often. It's a season to really start your self care era. Whether it’s pre-pooing with our Growth Oil or refreshing with our Daily Refresh Moisture Milk, those small rituals are the key. And when consistency meets intention? That’s where the growth really happens.

5. Protective Styles Work Overtime

Iconic summer styles like braids, twists, and buns aren’t just cute, they’re protective styles you can (and should) wear during summer. Why? Well, when you go for protective styles and simply leave your hair alone, you’re reducing manipulation, retaining more length, and supporting growth. And with the right prep (like pre-pooing with our Growth Oil), your hair stays nourished underneath it all. 

Don’t be surprised if growth happens, even when you’re poolside. 

Hair Growth in Winter vs. Summer: What’s the Real Difference?

If you’ve ever noticed your curls flourishing more in the summer and breaking more in the winter, you’re not imagining it. Your hair responds to seasons just like your skin, mood, and energy do. Warmer months bring more than just vacation vibes, they’re here to bring better hair days too.

Here’s the breakdown of what you’ll experience in the Summer vs Winter.

 Summer: More Growth Potential 

• Extra hydration for extra growth 

You’re not only drinking more water and eating fresher foods, you’re making sure your hair isn’t dry by using leave-ins often to support overall hair health.

• Shampoo Time 

Moving your body more boosts circulation supports growth, but also increases sweat and buildup so you’ll need to balance and cleanse your scalp (a good thing for your hair journey!)

• Product use is lighter and hydrating 

You reach for moisturizing mists like our Daily Refreshing Moisture Milk, and minimal styling. This helps you maintain a more balanced routine that keeps curls hydrated without weighing them down.

• Styles lean toward protective 

Think braids, twists, buns, or whatever styles that reduce manipulation and support retention when done right while you’re outside enjoying some sun.

Winter: More Breakage Potential 

• Dry, harsh air strips moisture 

Cold, dry air outside and indoor heating inside is simply a recipe for disaster. These conditions can leave your strands brittle and more prone to split ends and snapping off.

• Less sun = slower growth 

Shorter days mean less vitamin D and lower circulation, which can naturally slow down your hair’s growth cycle.

• You cover up to stay warm

Cozy hats and warm scarves cause friction and tension, especially on your edges and ends. Split ends or disappearing edges, anyone? Grow them back asap. 

• Heavier products = more buildup  

You may reach for heavier butters and oils for protection, but they can clog your scalp and lead to slower growth if not balanced with regular cleansing.

• Wash days get skipped 

Cold weather can make wash days feel like a bigger chore. Avoiding it can lead to more buildup and less healthy growth conditions.

Ultimately, your hair can grow in both summer and winter, but the seasonal shifts in weather, habits, and scalp health play a big role. 

4-Step Summer Hair Care Routine to Boost Growth

Now for the fun part, your summer routine. This 4-step ritual is designed to support growth by keeping your scalp clean, your strands nourished, and your curls protected from everything the summer season brings. From pre-poo to your final style, each step builds on the next to help you retain length, lock in moisture, and stay consistent, so you can actually see the results by summer’s end.

Let’s get into it.

Extra TLC To Your Scalp

Before you wash, start with a nourishing scalp massage using our Growth Oil. This step boosts blood circulation, loosens buildup, and feeds your roots with rosemary and our signature Chébé Complex™. Relax and let it sit for 10 minutes before shampooing for best results.

Lather (Gently!) Without the Strip

Use our Hydrating Shampoo to gently remove dirt, sweat, and excess oil without stripping your scalp. The light lather keeps your hair’s moisture barrier intact with prebiotics, an essential for healthy growth and a balanced summer scalp.

Soften + Detangle Like a Pro

After rinsing, apply our Softening Conditioner from mid-lengths to ends, detangling as you go. This formula restores softness, slips through knots, and helps prevent breakage. Honestly, one of the key reasons length retention stops for many naturals.

Lock in the Good Summer Vibes (and Moisture)

Go ahead and lock in hydration with our Daily Refresh Moisture Milk + seal with our Flexible Styling Buttercrème or Styling Gelée. These lightweight stylers will define your curls without buildup, all while keeping strands protected from humidity and sun damage.

Protective Summer Hairstyles That Support Growth

The best summer hairstyles do two things: protect your hair and keep your routine super easy. Now we all know, that protective styling is key for length retention, especially in hot, humid weather that can dry out your curls and cause breakage. These styles aren’t just cute, they’re a must for summer growth.

Let’s get into the styles worth trying this summer. 

1. Slick-Back Low Bun with a Curl Cocktail

This classic go-to keeps your ends protected and your look polished. This look is perfect for hot days or any other casual moments. Start with our Styling Gelée for a frizz-free finish, add our Growth Oil to soothe the scalp, and seal it with our Flexible Styling Buttercrème for long-lasting moisture.

2. Two-Strand Twists for Everyday Protection

Low effort, high reward. Two-strand twists give your curls time to rest and flourish. Use our Daily Refresh Moisture Milk to hydrate each section before twisting, follow with our Length Retention Leave-In for slip and breakage protection, then seal with our Growth Oil.

3. Jumbo Braids for Hot Days & Hair Goals

Chunky braids are a summer favorite for a reason—they’re cute, super easy, and protective. Prep hair with the Repairing Hair Mask a day before styling. When it’s time to braid, use Flexible Styling Buttercrème to give strands that softness and hold, then lock it in with a touch of Growth Oil.
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Boost Your Summer Hair Growth With Chéribé

If longer, stronger, healthier hair was on your summer goals list, you have everything you need to get there! No more wondering what supports growth, how to achieve it, or what products will make it happen. With our Chébé Complex™-powered formulas and intentional rituals, every wash, twist, and bun brings you one step closer to your goals.

Ready to make it happen?

Shop the Chébé Complex™ Super Bundle to lock in moisture, protect your length, and support healthy growth then go even deeper into how to care for your hair. You deserve it!